10 "Sparkling" Days down

Wednesday, October 06, 2010

One major realization in this short 10 Days....


What I eat, how I work out is up to me...not the little voice inside my head telling me "just don't work out today, go ahead head to the drive-thru...it's just one day." I am controlling this vehicle. Me! I can say no, today I am not going to have any junk food, that today I am going to kick my own ass and work hard. This definitely isn't an easy journey. So many challenges along the way, but the way I am feeling today is that I can top all of those challenges. And you know what?? Even if I don't, I am getting back on top and learning from my mistakes.

This is my day! This is my body! This is MY health!

Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD8075808
    Wooo Hoo!
    Preach it! lol.
    Seriously though... awesome mentality! You're going to do great!
    3796 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.