I just don't know anymore!
Friday, October 01, 2010
Soooooo frustrated! I'm starting to lose my confidence in the fact that I can do this. I have always considered myself a strong person, but....is food stronger than me? Can I really do this? I just feel like I have been trying to lose weight forever and every time is another let down. Am I really strong enough to do it?
Of course, I will continue to try because I hate being fat, but honestly, I'm starting to get discouraged. When I look at the success stories on SP and visit the pages of other Spark Members, they all talk about how hard it was to lose so much weight. But they ended up getting it done. But what is it that they possess that I don't? I feel like a let down. Maybe I entered into this weight loss journey think that it would be easy. Maybe I'm trying to do too much at once. Trying to change to many things at once. I guess I have to take it slow and easy. Results won't show up overnight. But I understand this. My issue is that I try to eat right, and most of the time I do. But when I have a set back, I really have a set back. I eat huge portions of ice cream, french fries, cookies, etc. What can I do to avoid this? I need to build up will power some how. Some days I have it others I do not.
Well, I'll just take it one day at a time. I'll see what happens tomorrow.