The battle continues...
Friday, October 01, 2010
So it's been 11 days since I last ran! I miss it!! Now it looks to be my siatic nerve, vs muscular, and I know that HAS to be treated well and healed properly or I will have problems walking, let a lone running..
Still, when I've worked so hard these last 7 months, making cardio a major part of my daily routine, this forced in activity is really a challenge.
I have learned I am a "bored eater"..When I 've got nothing to do, I start cruising the cupboards..And, let's face it, celery , carrot sticks, fruit...so NOT what I am cruising for...
Yes, I can do some strength training..and have been trying to..been doing my therapy recommended stretches etc...but man I REALLY gotta battle the mental side of this..
One day at a time..and , at least I can walk. ( not fitness walk, but get around walk) and that's more than what some people get to do..
This pity party has got to end now!!!!