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A Super Big Thank You to ALL My Spark Friends!

Friday, October 01, 2010

A Super Big Thank You to ALL My Spark Friends!

I just wanted to “Thank” all of you for the support and encouragement you gave me this last week as I undertook my fitness challenge.

You kept me accountable.

I was able to do this because you believed that I could.
You probably believed more in me than I did in myself at times.
But you got me to keep going and so now I do believe that I can do this.
I can do something each day to move towards my goals of getting and staying healthier with exercise.
I don’t have my famous excuse anymore.
The Minnesota weather.

Recap on weight loss. I don’t weigh and record until Monday. But I did weigh myself last Friday morning before I started and I did weigh myself again today. The scale shows a loss of .7 of a pound. I’ll take it!

Thanks again and have a very nice weekend!

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Member Comments About This Blog Post
    Maria you have the strength to do anything if you put your mind to it. I can tell your that type of woman. Yes we held you accountable but we weren't there to press the play button on the dvd player. Congrats on your loss.
    2819 days ago
    You are on your way to a new you!!!!
    Isn't it empowering to know food doesn't have the control over us that it once did and to know that exercise is our friend?

    You are an inspiration!!!

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    2819 days ago
    emoticon You did AWESOME Maria!

    I LOVED that you asked your SP friends to help out with this challenge! Hey, that's what friends are help & support you in your time of need! For me, it helps to know that others are keeping a watchful eye on my progress & that I can turn to them when I need a helping hand. It's nice to know we have ALL the support we want/need right here on SP! I value my SP friends...& that includes you, my friend!

    Have a wonderful weekend...& enjoy the fall weather! emoticon

    2819 days ago
    Hey, Maria, that is really great. I am proud of you. Weight loss is weight loss, right. The rest of that pound will follow very soon. I have no doubt!

    2820 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.