a little disappointed...

Friday, October 01, 2010

I am a bit disappointed in myself. When I just weighed myself this morning and the scale is up rather than down. I know that I am the only one to blame for this. I was doing so well. I had lost 11 pounds, but after falling off the band wagon I am up 7 pounds. Well, I guess I just need to start all over again... I am promising myself not to give in to temptation...I need to do this for me...I am also promising myself to start exercising again, at least 30 minutes a day...

So now that I have gotten that out of my system, it is time to start fresh with the beginning of a new month. Wish me luck... emoticon
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  • no profile photo CD4361149
    For me it's never about starting over. My new life is something that is constantly evolving, and every day is different. You can do this.
    3764 days ago
    I have done the same thing (a couple of times :( ). The best thing is ...your back and you know how to get it done.

    3764 days ago

    If it helps you can sparkmail me after you do your exercise for some accountablility, like we use to. I've signed up on one of my teams for an October challenge to see how many days in a row can I do at least 30 min of exercise. I need the accountablility too. Mail me if you need too.

    You can do it!!!
    emoticon emoticon
    3764 days ago
    Don't stop working on you plan. If you use the step back to learn, and take 2 steps forward you WILL do it!!
    Best wishes as you continue on your journey.
    3764 days ago
  • STICH232
    You can do it!
    3764 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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