Where's My Appetite?
Thursday, September 30, 2010
Well, I could've written sooner but seems like I have not had the time to dedicate to the blog. Finally, I have broken through my stall which lasted about 6 weeks and have begun to lose again. Whew! It was tough-going for a minute.
Of late, I am having trouble eating. (Solve one issue, here comes a new one!) Don't feel I have much of an appetite, though there are moments I feel really hungry. Food is not so appealing and the old standbys are not appealing lately. I'm assuming that this, too, shall pass, but in the meantime, I'll just note it in writing.
Now stepping up my exercise quotient is a priority. I have never liked it -- still don't -- and despite rare moments when I have and felt really good when exercising, when starting anew it's not so easy to drum up the motivation to get going. Happy am I that I can stand and walk for longer periods than before my total weight loss, but it's almost as if someone was pulling me back I have such an aversion to moving my body (like you cannot get on that treadmill, bike, etc.). I'd sure appreciate any advice from those who have had to conquer the inertia, procrastination, lack of motivation, and etc., about getting started.