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Sept 30 Goals

Thursday, September 30, 2010

Well here it is the last day of the month. Here's hoping for a good day today so that I can at least end the month at the same weight or less than I started the month. It isn't looking too promising.

Yesterday I reached all of my goals, I even went to Zumba for 1 hour and then did Body Flow immediately after which is another hour. I did not get through the mail, but since DS woke up during the night throwing up, I will be able to do it today because I will be home with a sick boy.

So with that being said here is today's goals:
1. Drink 10 glasses of water
2. Stay under 1400 calories
3. Get at least 15 mins of exercise (I think I will do the gazelle since I won't be able to take DS to the Y for a workout today, besides my knee is still bothering me and I really think I just need to give it a couple of days of complete rest.)
4. Household chores: Pay a few bills, balance checkbook and go through the mail.

Have a good day everyone. :-)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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