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Always ask for the small!

Wednesday, September 29, 2010

I read a quote on someone SP page once that said something like "It's never going to taste any better than one bite does".

Yesterday on the long drive thru the dessert from Las Vegas to Los Angeles, my husband and I stopped by a Dairy Queen for a vanilla soft serve. So, the clerk asked what size and the small just looked so small so I asked for a medium. Mistake - didn't need that much.

And I've noticed that whenever I do eat out and get a treat, the small is always enough to satisfy the craving. The extra just gets me full.

So, I am going to remember from now on to not over-think the decision and always just ask for the small.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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