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Vlog #25 - September 29, 2010

Wednesday, September 29, 2010

Sunny day = good mood!
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    The morning stretch DVD sounds like a great way to start your day. I totally agree that your workout routine needs to be manageable. A perfectionist? Hmmmm we've never had that conversation before :) Oh yeah, if you have a bad knee, then I would approach running with trepidation too. Swimming is great, and biking is always fun if the weather is good!

    LOVE the necklace!
    3433 days ago
    You look really cute in this clog, ms dimples!!! ;)
    Sounds like you are really getting a pattern and a schedule down, that is awesome!

    3433 days ago
    Hey when I stayed with a friend in Austin,we started drinking green smoothies.We put in spinach celery and whatever frozen fruit or other fruit we wanted.I was totally shocked at how good it was.When I first thought of spinach and celery in a smoothie I was like,that HAS to be gross.Now the only time you will see me put celery in my mouth is thru a smoothie.
    3433 days ago
    NICE jewery. I really like it. GREAT job on your pushups. You are doing great. I think you SHOULD post when your not feeling to hot because it is an outlet. It helps.
    YAY you are gonna try a green smoothie. The KEY ingredient is Bananas. I ALWAYS put at least one in every smoothie. It really helps to make it a little sweeter and more of a smoothie consistency. Also apples are a good choice. I don't put milk in mine, just water. And make sure you don't OVERDO the spinich. They say 2-3 big handfulls so at first I was like grabbing the GIANT handfulls and shoving them in my blender, but now I realize they just mean to grab a good portion in one hand. Not PACK in in one hand.. lol Just as long as it turns a green color your good. If you need it a little sweeter, try stevia. Don't judge the green smoothies based on your first attempt, sometimes you got to tweak it. And I gotta say, I've been putting in these smoothie ready fruit cup things that are pinapple mango and they are making my smoothie taste so amazing that I can't wait for morning to come for me to have it... :)
    3433 days ago
  • KELLEA927
    Great to see you happy!!!! Don't be scared of the green smoothie, you can't even taste the spinach. :)
    3433 days ago
  • SUNSHINE2790
    I enjoyed your vlog today. You have encouraged me to start with push ups because I have a soft underside as well.

    Keep up the good work
    3433 days ago
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