PJOYCLARK

SparkPoints
 

Tuesday

Tuesday, January 09, 2007

B- Egg Beaters, Cheese, Ham, coffee
S- Dried fruit bites handful
L- Hamburger, Sl Cheese, 1/2 VChicken breast
D- Grilled Roast Beef, Onions & Mushrooms, Green Beans, Pintos, Salad, Ranch (Cracker Barrell)
S- Cinnamon Pretzel Stick
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.