Tuesday, January 09, 2007

B- Egg Beaters, Cheese, Ham, coffee
S- Dried fruit bites handful
L- Hamburger, Sl Cheese, 1/2 VChicken breast
D- Grilled Roast Beef, Onions & Mushrooms, Green Beans, Pintos, Salad, Ranch (Cracker Barrell)
S- Cinnamon Pretzel Stick
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.