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accountability to myself 09.25.10

Sunday, September 26, 2010

09.25.10 no walking emoticon; performed physical therapy exercises... and I am amazed how simple this idea of blogging my fitness record works... this blog is a contract between me, myself and I... and I don't like the required honesty emerging from this inner contract... yet I find more motivation and determination to make my fitness minute goal...

Now I am eager for my Sunday walk so I can blog success with fitness minutes emoticon
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Member Comments About This Blog Post
  • WOWEETOO
    have finished your 60 minutes today already yer royalness
    the lady mary emoticon
    3441 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.