accountability to myself 09.25.10
Sunday, September 26, 2010
09.25.10 no walking
; performed physical therapy exercises... and I am amazed how simple this idea of blogging my fitness record works... this blog is a contract between me, myself and I... and I don't like the required honesty emerging from this inner contract... yet I find more motivation and determination to make my fitness minute goal...
Now I am eager for my Sunday walk so I can blog success with fitness minutes