50,000-59,999 SparkPoints 59,670

I have lost more weight than I realized!

Saturday, September 25, 2010

O.K. so I had a Dr. apt. this week and guess what he asked me? "What have you been doing?" I told him that I have been taking Tahitian hula dancing group classes at 24 hour fitness and using a nutrition tracker on an online website called SparkPeople. He asked me to tell him more about it. He said he was very impressed with the results and that I had lost 10 pounds since my last visit to him 6 months ago. I can't believe I was 160 with clothes and shoes 6 months ago! I started SparkPeople with a scale that was off and went and bought a scale after a month of the program. I didn't put a scale up on my SparkPage because I was embarrased about my weight. I have to say that I have Hashimoto's Thyroiditis which means I am hypothyroid which translates to I have very slow metabolism and that makes it extremely difficult to lose weight and inches. SparkPeople and Hot Hula are an amazing blessing to me. I have also gone from a 39 inch waist in June to a 34 inch waist (I measured today.) My goal is to weigh 135 and have a 31 inch waist. I just have to keep on keeping on. Thank you to all you Spark Friends for all of your amazing support and prayers. Luv Ya! emoticon
Share This Post With Others
Member Comments About This Blog Post

More Blogs by DEBRALGARY