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doing much better

Friday, September 24, 2010

I am feeling so much better---still coughing a lot but am getting energy back. i guess I will have to wear a mask when i go outside. i just realized with a 10 lb loss, i will be in my mid-180's---gosh that is exciting. i hope everyone is having a great spark day!!!
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Member Comments About This Blog Post
    AWESOME! I was down to 196 in March and stayed there till Sept, at which point I put on 10 lbs... this week, have jsut got back on track and lost 3.5 lbs. this week - amazing what not eating chocolate and chips will do!!

    Keep up the great work..... and it is work!!!
    2728 days ago
  • SUE1512
    Glad you are feeling better! You'll get there - don't overdo!
    2762 days ago
    glad you are feeling better and losing weight
    2763 days ago
    Glad your feeling better Zona! Take it slow though.
    2768 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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