Feeling Awesome!!

Wednesday, September 22, 2010

Today marks the completing of week number 1 for attempt number three at losing weight on sparkpeople. I am more determined this time and spends more time on Sparkpeople than I do on Facebook so that gotta mean something!!

I have stayed within my ranges all week, drank 8 glasses a water a day, tries to get in the 5 fruits and veggies (I think one day I only had 4!) and the whole exercise thing is starting to get a part in my life. If you don't believe me, ask my abs! They are killing me!

What really got me to realize that I am more serious this time is that yesterday I went to pick up fries for my lunch but instead "Turkey sandwich, please!" came out of my mouth! I thought I was possessed for a minute!


But, the though of the exercise I had done the night before and how if I ate those fries it would have been like the pain would have been for nothing. I can't sabotage myself like that!

So, here's to another week of sticking with this! If I can get pass one I can get pass a hundred!
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Member Comments About This Blog Post
    Great job! It's wonderful when your good choices all add up to a healthy life style!
    3604 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.