5,500-6,999 SparkPoints 5,638

Taking Responsibility - Taking Action

Wednesday, September 22, 2010

Well i got what i expected this week. No loss, but good news is that i didn't gain. It's only one person's fault...me. I didn't drink my water, didn't eat the right kind of food, and didn't exercise as much as i should. I believe that if i had just exercised more i would've met omy goal of losing 1 pound but i didn't and so i have no one or nothing to blame except my self and I accept this. I also know that I WILL be doing a heck of a lot better this next weigh in. I am upset with myself but will be taking action as a result. I'm not gonna cry over the past. Moving forward!
Share This Post With Others
Member Comments About This Blog Post
    Don't beat yourself up just 'cause you messed up. Not gaining is nothing to sneeze at. Now, get busy.
    2773 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RAWLUS