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Running - Day 4

Monday, September 20, 2010

Once again, I lacked significant sleep last night (down at 4-ish am, up at 7:30 ish am). I was feeling lethargic but I pushed myself out the door anyway. I did some slower paced jogging mixed with a more strenuous run stretch. It was good. And even with the lack of sleep for the last 2 nights, I am feeling great. I haven't even had to have coffee which I LIVE on in general and more so without sleep. I totally credit this to running. emoticon

Day 4 was also with a great breeze. Not being slapped like yesterday morning. Tomorrow, I'll be running in the evening because of class (at least that's the plan...though I may change it to EARLY morning).

And I may be imagining, but my body might just be reshaping itself in response to this stint. SO I need to hurry up and take some measurements to see where I end up at the end of this. WOOHOO!
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Member Comments About This Blog Post
  • LEAVES1026
    3544 days ago
  • CARPEDIEM_2009
    Congrats on the progress...you are doing great...you are a big motivation!
    3544 days ago
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