PJOYCLARK

SparkPoints
 

MONDAY

Monday, January 08, 2007

B- COFFEE Granny Smith Apple
L- Salad w/ ranch, cheese, ham, Hamb patty w/ cheese, 1/2 ckn breast grilled
D- 2 sl lite wheat, manwich, 2% sliced cheese, sf pudding, lite whip
S- sf strawberry jello, lite cool wip
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.