PJOYCLARK

SparkPoints
 

SATURDAY

Monday, January 08, 2007

B- none
L- Bacon 3 slices, Lite Wheat, Mayo
S- Peanuts
D- Salad w/ ranch (no cheese) 2 Cheddar Biscuits, ((bad bad bad)) Shrimp scampi, popcorn shrimp
S- 2 SL LITE WHEAT, PEANUT BUTTER
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.