BEANPOD77

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1st 5K in the books..A beauty day..Pretty good run overall

Sunday, September 19, 2010

I promised my Spark friends that I would update and provide some pics..
I managed to run the full 5K distance ( Garmin says 5.2 ;-)) in 34 minutes..Certainly not a record however given the issue with my muscle spasm, I think it was just fine.
The day was beautiful..About 12C..Sunny, not a cloud in the sky. About 300 hundred walkers and runners showed up to participate...The run was the 30th anniversary run of Terry Fox marathon of hope..A well known story to any fellow Canadians ;-)
Here are some pics...Before I started..during.then just after finish..
Please note..the wet around my neck is me spilling water.. emoticon
Thanks for all support my friends...
To any who may read this, that are just starting to run...Stick with it! You will get there..It's an amazing feeling


Just before starting...


Eyes on that finish Line!! ( thanks Bubble J ;-)



All done..( Just coming out of my "muscle man" pose emoticon
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Member Comments About This Blog Post
  • FRECKS96
    Congrats!!!! I am so thrilled for you that your first (of many) 5K went so well!! Keep up the great work and you'll just keep getting better!
    3316 days ago
  • WOODMOM
    I'm so proud of you! It's so fun to see my fellow March 15 starters achieving their goals. And you looked like you really enjoyed it, too. Keep up the great work!
    3316 days ago
  • no profile photo CS4JWS
    Congratulations on this FANTASTIC achievement. I am SO proud of you and everything you accomplished on this special day! You ARE an inspiration!
    3316 days ago
  • KENDALL7261
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    3316 days ago
  • PLNJAYNE
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    3316 days ago
  • PELESJEWEL
    emoticon CONGRATULATIONS!! You did it!! Your 1st 5k!! Woo Hoo!
    3317 days ago
  • BGOOCH56
    Shelley you look fabulous. Did you stylist run with you, you look so fresh. LOL Great job and I think that time is fantastic!!!!!!!! I can not imagine myself running but just maybe in a year or so I will be in shape and will give it a whirl. You can be my coach as the time gets nearer. Thanks for the post and Pics.

    I am leaving tomorrow morning for the cabin with mom see ya when I return next saturday. Have a safe week. Treat yourself to a nice reward for your accomplishment.

    Brenda emoticon
    3317 days ago
  • HF1010
    way to go on your first 5k!!! I'm just getting back into running and this is such an encouragement! Keep up the awesome work! emoticon emoticon emoticon
    3317 days ago
  • BUBBLEJ1
    Awesome photos! I love the determination on your face in the second photo.
    3317 days ago
  • BETZYGIRL
    Way to go, Beanpod77! I've just begun to imagine the possibility of actually managing to WALK a 5K event. Your blog was an encouragement for me. Thanks Bunches! emoticon emoticon
    3317 days ago
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