I Did Not Die!

Friday, September 17, 2010

I cant believe it. I did 60 minutes of my Slim in 6 and felt every muscle burning (I even felt a bit nauseous to be honest) and didnt die. I didnt even have to give up on moves. I simply modified it down to my level when it was too much. I am really thrilled. Its been years since I have had a video that fit me well and motivated me. My all time favorite is my Thighs of Steel on VHS from the 90's that I still have! lol Hey, it is awesome! The thong leotards they wore over their leggings really take me back! ha ha I should pull that one out. I think that its worn out a bit from the days when I actually did exercise. Oh right, back to the point...

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  • no profile photo CD4519295
    It's a great feeling to have a strong body isn't it? Keep going and you'll be even stronger. emoticon
    3868 days ago
  • SARAH2106
    Congratulations!! You can do it!
    3868 days ago
    It's great when we are able to do more than we thought we could. Now your bar is set a little higher. Good for you.
    It makes me wonder what kind of messages I give myself about exercising when I have to fight off concerns that I am going to: fall, hurt myself, throw up, become disabled...

    Keep up the great work.
    3868 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.