KAYLAP101

SparkPoints
 

Update on Goals

Friday, September 17, 2010

I wanted to do a check-in with my September goals to see if I was on track.
So here we go! :D

Weight Loss Goals:
- track my food everyday on Sparkpeople.
I have mostly done this, sometimes I dont track everything, but I am getting better! The app for my crackberry really helps!
- take one week and do the Fat Smash Detox.
Yet to do this, maybe that will be next week!
- eat more whole and clean foods, less processed.
emoticon


Fitness Goals:
To help in the 8 lb loss I will:
- Start the 30 day Exercise challenge, where everyday in September I will work out for at least 30 mins, even if its just a 30 min walk.
I missed 2 days I think at the beginning of the month, so unfortunately this goal is unmet. But since I moved to my school home almost 2 weeks ago I have worked out EVERYDAY!!! The gym has become my 2nd home!! AND I have even tried out 2 classes which I love!! :D yay me!
- Hit the gym min. 4 days a week
emoticon
- Ride my bike
My bike isnt at this house yet :(
- Work on my C25K training! Considering my 1st 5K is the first weekend in October!!
Well my mom and I decided to postpone the 5k because of other obligations, but that hasnt stopped me from continuing on with the c25k!! I am on week 6 now, and I am so proud of my w5d3 run of a solid 20 mins! So amazing! Cant believe I managed!!! emoticon


Other Goals:
- Try new activities with my roomates
We have all been really busy with school, gym, and soccer practice so we havent had much time to hang out :( bummer
- Keep organized with school
emoticon so far so good!
- Take my lunch with me on days where I think I will be tempted by the school cafe food (which always smells good, doesnt usually taste good and really HURTS my wallet!)
emoticon have been bringing healthy snacks with me every where!!
-Stick to my budget!!
emoticon so far I have been on budget!!
-Try new recipes (gotta use the new blender and crockpot!) lol
emoticon I have only tried one recipe for linguine, which wasnt that fabulous but it was decent! lol I will try new recipes very soon!!



Well looks like I am mostly on track.
My school schedule is so busy this year compared to last year and I have SOO much more to read. Insane! I need at least 70s in all classes so no time for slacking!
Not to mention add in the gym and my bf and my time is all taken up. I never have much time for spark anymore :( Somehow I need to find 10 hours a week to add in work! I desperately need to find a job to help pay for tuition!!!
GAH why is life so hectic!
Well my day started out horrible with a parking ticket and a bill from my accident in June and a fight with the bf. But I went to a yoga class at my gym and things are looking up for me!

Have a great spark day friends!!!
I am off to continue studying and to write an essay then make dinner for the bf and to a backyard fire with friends.
Hope you all have a healthy spark day!


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Member Comments About This Blog Post
  • ASH_CHR
    Nice job on your goals! You are well on your way to owning September :) And I'm SOOOOO impressed and proud that you made it to W5D3 for C25k! I am cheering for you all the way from the other side of the country (you can prolly hear me yelling "you can do it!")

    emoticon
    3862 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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