I gained this week.....YUCK!
Friday, September 17, 2010
I am trying to have a positve attitude about putting on half a pound this week.
I was so excited all week fully expecting to see the scale drop at least 1 and a half pounds at weigh in. But instead was I shocked when it went UP! I know half a pound seems small & insignificant to some, but I worked really hard exercising this week, which I thought would take me over the top, even though my snacking all week was at a all time high I offset it by working out.
hmmmm, maybe it could be I am building more muscle, and that was the weight gain...positive thinking.....
Whatever, I am struggling today to be positive and give it my all this week to drop those two pounds that have held up my celebration (of making that 10% goal).
I need motivation today, so I will be on Sparkpeople today reading everything I can to get pumped back up!
Anybody feel me??
Have a great day Sparkpeople!