Great job on your loss!!! Although it is not a huge number a loss is a good thing.In our journey its awesome and cool to be a loser!!! Dont ever give up. I am glad you found a great pair of shoes.The specialty store we have in our small town is OVERLY expensive.I can see paying a little more for really great shoes but I cannot afford to spend over 100 or more on shores.Well have a great weekend girl!!! 3288 days ago
You are doing great. I think a day of rest is a good thing. Glad to hear that you found the shoes that you wanted. Sounds like you are doing well. You will do it. You really sound like your head is in the right place. How are you going to treat yourself 3288 days ago
MESSENE Have a nice rest. A few months back I did 3.8 miles of jog/walk for 3 days, and burned out. I had to go back to 1.9 miles a day. Maybe I can try it again sometime, but ones a week better. Best wishes!!! 3289 days ago
I agree that you need to listen to your body... if you just keep going when it's crying for you to just give it a rest... it will make you fall QUICK!!!! I hate new shoes.. I ALWAYS get blisters... grrrrrrrrrrrrr 95 is not bad at all for a really good shoe. Sign me UP!!! lol I took time off recently... only my time off was vacation and I guess sometimes I think that gives me a license to go wild... blah..... but I am now below the weight I was when I left for vacation.... wooo hooooo!!!
3289 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.