JISTY06

SparkPoints
 

Listen when your body speaks

Thursday, September 16, 2010


LOOONNNG DAY! Ready for bed!
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  • AUNTIEB82
    Great job on your loss!!! Although it is not a huge number a loss is a good thing.In our journey its awesome and cool to be a loser!!! Dont ever give up. I am glad you found a great pair of shoes.The specialty store we have in our small town is OVERLY expensive.I can see paying a little more for really great shoes but I cannot afford to spend over 100 or more on shores.Well have a great weekend girl!!! emoticon
    3288 days ago
  • STARRSTYLIST
    OH now it came up lol..

    Great choice getting new shoes, they make a world of difference. Im surprised when you went that they didn't ask about your arch?? As long as your feet are getting used to them, then WOOT!

    I have to say, listening to your, is very important lol.. BOY DO I KNOW TODAY..lol I couldnt NOT listen if I wanted to lol..

    woot on your 1.2, better then a gain, or stay the same.. I am SO PROUD of you! You will lost that first 10 lbs, cause you're doing awesome.. only a few more to go..

    YEP I TOTALLY AGREE STAY ON THE TEAM/SP EVEN ON THE WEEKEND..WOOHOO YOU TELL UM CHIC!

    Gotta go to work now..so I am off, ill see you int the team..

    Love & hugs baby girl :))
    Teresa
    3288 days ago
  • STARRSTYLIST
    FINALLY I GET HERE..AND NOTHING COMES UP..ILL CHECK AGAIN AFTER WORK TODAY...:((
    3288 days ago
  • FRANKLY5
    You are doing great. I think a day of rest is a good thing. Glad to hear that you found the shoes that you wanted. Sounds like you are doing well. You will do it. You really sound like your head is in the right place. How are you going to treat yourself
    3288 days ago
  • DAWNWINS
    I'm with you on the weekend thing, it can be a ghost town sometimes!
    3288 days ago
  • MESSENE
    emoticon Have a nice rest. emoticon A few months back I did 3.8 miles of jog/walk for 3 days, and burned out. emoticon I had to go back to 1.9 miles a day. Maybe I can try it again sometime, but ones a week better. emoticon Best wishes!!! emoticon emoticon
    3289 days ago
  • JANISIRENE1
    I am always here on the weekend, but I agree....everyone seems to dissapear! It's kind loney...
    3289 days ago
  • MSCOCOPUFFS01
    I agree that you need to listen to your body... if you just keep going when it's crying for you to just give it a rest... it will make you fall QUICK!!!!
    I hate new shoes.. I ALWAYS get blisters... grrrrrrrrrrrrr 95 is not bad at all for a really good shoe. Sign me UP!!! lol
    I took time off recently... only my time off was vacation and I guess sometimes I think that gives me a license to go wild... blah..... but I am now below the weight I was when I left for vacation.... wooo hooooo!!!

    3289 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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