The walking poles won't walk.....
Thursday, September 16, 2010
I bought some walking sticks today... yet the sticks haven't walked ... I read directions & evidently I am part of the process ... duh
I have my water and food all under control but the exercising is tough for me. The challenge is the motivation and a little bit of injury because of a snow-ski-accident. Some major changes would emerge if I increase my fitness minutes. I am working on adding to my minutes.
I purchased the walking poles after reading an article on SparkPeople. Now I will go walking with the poles as they do help exercising with the injury. No more excuses.
Just checking in via the blog as a way of holding myself accountable to myself