lifestyle changes

Thursday, September 16, 2010

What a great day I am having - I've lost 1 lb this week, bringing me to a total of 6 in two weeks.. and I have finally wrapped my head around the idea that I don't have to lose a lot each and every week to be a success... staying with the program for the long haul is the real success!
I feel thinner, I feel happier about myself than I have in a long time, and I have more energy already!
Striving after a goal, seeing it through - this is what brings satisfaction!
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Member Comments About This Blog Post
    emoticon Keep up the good work!!! emoticon
    3965 days ago
    emoticon emoticon emoticon emoticon

    You get the picture
    Awesome journey thus far!!!

    Keep up your great work!
    3967 days ago
    Woo-Hoo!! Congratulations on your weight loss so far!
    3967 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.