Yoga and Green Tea :-)

Thursday, September 16, 2010

I want to start going about my day calmly and with a focused attitude.
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Member Comments About This Blog Post
    I love yoga. No matter your age or shape, you can do yoga, as long as you focus on yourself and not compare yourself to others. I do gentle hatha and am finding, after three months, that I'm noticing more strength and flexibility, although I'm still not very flexible!

    I gave up coffee, too, at the end of May. I might have an occasional cup, but I'm out of the morning coffee routine and feel so much better without those coffee headaches! I drink different kinds of hot tea in the morning and enjoy that.
    3322 days ago
    Great blog! I really miss yoga. I used to do a class at 5:30 twice a week, but since the baby I've been really bad about going back.
    3322 days ago
  • DANAB1106
    Did yoga about 4 years ago. I need to try it again. Not sure if I can do the coffee thing, but yoga is a start.
    3322 days ago
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