OK Terry, I am going to commit to working out 60 days in a row and recording all of my food. I will also weigh in with you guys on Thursdays. I am so proud of you. That shred is too hard for me. I am so excited that you can do it. You go girl
I just read that cooking meat in vinegar is what German sourbratten is all about. I did a roast like that from Heloise collum years ago. I agree with you about the crock pot. My family is not to hot on it though. But they did love Adriennes recipe. They made burritos out of it. Our son even took some over to his exes house and made burittos for his kids there with it. It made a lot of meat didn't it? 3292 days ago
WOW!!! I am so excited that you're excited!!! WAY TO GO!!!!! It's my DVD so I will see what I can do at home ;) I have a crockpot and I definitely need to use it more so let me know what I should do!! Haha Maria's right - no one reads my blogs either!! I LOVE your energy today, it's exactly where it was before and it appears as though you've found the SPARK AGAIN!!! WOOT WOOT!!! I'll be in the gym in the morning - I've decided if Taylor is going to wake up and freak out on me, I will just let it go and jump in the shower so I don't go back to bed. That's a challenge in and of itself but I will do it.. Love you to death - you rock! 3292 days ago
The 30 day shred is a wonderful workout... You have sparked me... I have been sluggish on my workouts and putting them off.... You really got me going.... and I am getting in a good walk tomorrow....
30 day shred Friday. (i love that work out)
My crockpot is like a family member. :)
I love your spunk girl! I am gonna get moving tomorrow after work! 3293 days ago
W2G Teresa! How does it feel? I bet it hurts now doesn't it lol. OMG! I can't believe I'm doing this tomorrow and for 30 days straight. The last time I only did it a couple times a week.
LoL! I could imagine your sandwich dripping all over you. Crock pot meals are FANTASTIC! I make something similar to Adrienne's, but it has Rice in it. It's Great! Spark is what turned me on to using my crock pot.
Okay... I borrowed someones camera. I'm really dreading VLOGing again, and I hope someone will at least watch it or not LOL! No one reads my blogs. 3293 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.