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I need help making food plans for the week

Tuesday, September 14, 2010

Does anyone know of an easy way to make a weekly food plan? Right now I just log in what I eat as I go through the day, and of course, by the end of the day I have eaten more than I should or not eaten the correct portions of carbs/proteins/fats.

It just takes so much time to sit at the computer and log everything into the food tracker, especially if I were to try to do it for a whole week.

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