LUVGOD700

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One pound from my first goal

Tuesday, September 14, 2010

Well, it's been a long, slow, steady journey, but here I am, 3 months later, and I am one lb away from my first goal and I have already dropped a pants size! I have lost 9lbs since June, when I started this, but I have lost 17lbs since about February (and I was not really trying then).
A lot has happened in my life recently.
My daughter graduated high school and just recently went to college.
I am teaching a new class and started back to college to get my teaching license last Saturday.
So it has been a challenge to eat healthy, but having my sister and daughter with me in this helps. Although my sister and I went out for her birthday last night....thought we were doing well and came home, added it up and about fainted. I just sighed, shrugged and kept on going.
Today I have done extra good, keeping my fat intake low.
I exercise regularly and I enjoy it.Today I went to the Y after work and worked on the Nu-Step for 25 minutes..on level 6/7. I am still not where I want to be, but I am better than I was. So that is good. My daughter is losing weight in college too, they do a lot of PT where she is.
So I really wanna thank the Lord Jesus for helping me in this. Without HIS help, I would have given up completely.
Next time I post, I will be under my first goal of 300lbs.....(I am at 300 right now!)
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  • no profile photo CD2244005
    Congratulations on your weight loss! It's so great that your sister and daughter are in this with you. My daughter and I helped each other and we still bring new recipes home to try, and walk together sometimes. It really helps to have a "buddy" with you. It looks like you really have a busy schedule! Here's to achieving your next goal! emoticon emoticon
    3619 days ago
  • LYNMEINDERS
    emoticon emoticon on your achievement....
    3621 days ago
  • QUIKSYLVER
    emoticon
    3621 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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