Well, it's been a long, slow, steady journey, but here I am, 3 months later, and I am one lb away from my first goal and I have already dropped a pants size! I have lost 9lbs since June, when I started this, but I have lost 17lbs since about February (and I was not really trying then).
A lot has happened in my life recently.
My daughter graduated high school and just recently went to college.
I am teaching a new class and started back to college to get my teaching license last Saturday.
So it has been a challenge to eat healthy, but having my sister and daughter with me in this helps. Although my sister and I went out for her birthday last night....thought we were doing well and came home, added it up and about fainted. I just sighed, shrugged and kept on going.
Today I have done extra good, keeping my fat intake low.
I exercise regularly and I enjoy it.Today I went to the Y after work and worked on the Nu-Step for 25 minutes..on level 6/7. I am still not where I want to be, but I am better than I was. So that is good. My daughter is losing weight in college too, they do a lot of PT where she is.
So I really wanna thank the Lord Jesus for helping me in this. Without HIS help, I would have given up completely.
Next time I post, I will be under my first goal of 300lbs.....(I am at 300 right now!)