APPLESKI25

SparkPoints
 

Stopping Tracking?

Tuesday, September 14, 2010

My, the tracker is a useful tool, but accountability doesn't seem to stop me from binging. Through a lot of work today, I've committed, one day at a time, to eliminating gluten from my diet. I haven't yet figured out how I'll be able to deal with Shabbat. Maybe I can have just a little whole wheat challah? We'll see.

Anyways, I have hopes that with focusing on getting enough sleep and staying away from binge foods that I will begin to once again see some results.

I haven't had energy for exercise and have been grumpy without following this regimine. All the rest is details.

I'm still signed up for a road race in October, so I need to get back into the running. Looking forward to getting back on track.

Wish me luck!
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  • no profile photo CD6252112
    Good Luck!!! emoticon
    3612 days ago
  • DSHRUBS3
    Good luck!! emoticon
    3616 days ago
  • no profile photo NEWAGOTAN
    Good luck!
    3616 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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