MODEL_BEHAVIOR
1-99 SparkPoints 65
SparkPoints
 

New week, new goals.

Monday, September 13, 2010

Well, I was pretty sick last week and skimped my time at the gym. I'm not happy about that but it is what it is. I needed to give myself some down time I guess. Therefore my goal this week is to use the three days I have at home to make sure I get into the gym. I leave for a wedding in Cape Cod Wednesday night and I'll be gone all weekend. I want to have a good healthy base to carry myself into that experience and really enjoy it. I want to feel like I look good in my dress at the wedding and enjoy time with family and friends!
Share This Post With Others
Member Comments About This Blog Post
  • MODEL_BEHAVIOR
    Thanks guys! Slow and steady wins the race in the end. Just have to keep going!
    2959 days ago
  • ME_HERE_NOW
    even a bit of downtime is a variation in your program, and the body craves variation, and just think how much extra energy you will have after a bit of a slow week, it always balances out sweets! rock on!
    2986 days ago
  • ZIRCADIA
    Hey , you were sick -- don't be so hard on yourself!! You have a great plan for this week. :) ROCK IT!
    2987 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.