MYLUCKCHARM

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My fitness minutes

Monday, September 13, 2010

Wow, never thought I'd have 1,250 fitness minutes equals 20.83hrs of working out. Basically sweating my Ass off! I have realized logging the minutes in every time of working out holds me more accountable for my efforts. Still I have to pep myself up to drive to the gym 4-5 days a week. One of my friends at work said she is seeing a difference in my muscle tone and how my clothes are fitting better. Everyone needs a pick me up to keep going towards their goals. When I can't get to the gym because of work I will pop in one of the "Tae Bo" dvd's from Billy Blanks. One minute closer to my goals!
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Member Comments About This Blog Post
  • no profile photo PAMINHALF
    Great post! it does help to look at how those minutes tend to add up.
    3932 days ago
  • BECOMINGDEB
    Keep up the great work!
    3932 days ago
  • no profile photo CD3113429
    Oh, you should be really proud of yourself. Keep up the good work!
    3932 days ago
  • PATTYOMALLEY
    You've been working hard, and now you've received validation for your efforts, which is fantastic! How nice of your coworker to pay you a compliment. Make a note of that somewhere that you can see it when you are less than motivated to work out- it may be just what you need to get moving again emoticon
    3932 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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