Saturday, January 06, 2007
I woke up with energy today. I cleaned the house first thing to get it out of the way.
Johan came and visited. After his visit, I was feeling lazy. I was starting to think that I wasn't going to go to the gym. But I realized that I'm trying to create new habits. I left the house a little after 4 PM. That's monumental for me. I've never been to the gym before on a weekend.
And to top of my excitement, I jogged on the treadmill for 30 minutes at 4.0. Granted, I can walk faster than that on the treadmill, but I made sure that I kept a jog feel to it.
A couple of blisters later and a nice hot shower, I'm glad that I went to the gym. I hope that I wake up motived tomorrow morning and not use the blisters as an excuse to not go and try for another run again.