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This is what my exercise week looks like....

Sunday, September 12, 2010

So while I was at work this morning I went through the fall guide and highlighted different exercise classes that I'm going to be doing on a weekly basis. This is what it looks like! emoticon

Monday am~Beginner Yoga
Monday pm~Zumba Express or
Monday pm~ Bootcamp

Tuesday am~Jog/WAVE (water exercise)
Tuesday am~Aqua Zumba
Tuesday pm~ Zumba or
Tuesday pm~ Beginner Yoga

Wednesday am~ I work from morning until mid afternoon
Wednesday pm~ Zumba

Thursday am~ Jog/WAVE (water exercise) or
Thursday am~ Zumba
Thursday pm~ Zumba

Friday am~ I work from mid morning until mid afternoon
Friday pm~ Zumba

Saturday am~ Mix it Up depending if I work or not

I was also thinking about trying pilates but might wait until the 2nd session. If I can fit it in I might go to a zumba studio that a friend of mine owns and check out zumba toning or body pump.

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Member Comments About This Blog Post
    This is GREAT!!! I love that you are mixing it up and continually challenging yourself - that's how you make "exercise" fun!
    I like to give myself 4-6 week challenges so I don't get bored :)
    You GO, Lady!
    3139 days ago
    Wow! I love water workouts... I'd really like to do some swimming, but it seems kinda lame to *drive* thirty minutes just to exercise! :D Looks like you got a great plan! Good luck, and have some fun! :D
    3141 days ago
    wow it looks like you got it all planned out good for you the only set exercise i have is my 2 cardio classes i go to gotta make up the rest
    3142 days ago
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