Body Percentage Dropped!!!
Friday, September 10, 2010
I'M SOOOOO HAPPY!!!!
About every 4-5 weeks I get my body fat measured at my gym with the callipers. Last month it was 37% and this month it dropped down to 35%!!! Not bad considering that I started off at 52%.
Even though I haven't lost that much weight during the past few months, it's nice to know that all my hard work is paying off. I might not be dropping off #'s on the scale, HOWEVER, I am dropping off inches and fat by building muscle.
Slowly but surely!!!