1-99 SparkPoints 18

Update - Sick and Stressed

Friday, September 10, 2010

So I haven't been doing very good being a Spark Friend the last two weeks. I've barely been doing very good "being normal." Lol! Haven't really been as strict on dieting as well. The good news is that I haven't gained any more weight. I've been able to keep off what I have lost so far, but I haven't lost any more either. But, I think this is still good! Small steps, right?

The rest of my struggles lately have been from stress. I started dating a friend of mine (who also happens to work with me) and that backfired immensely. There has been a lot of drama and stress involved (I won't get into all the details.) And, now I have a kidney infection. Hmmm.....I wonder. Did stress cause my immune system to weaken, thus, making me sick! I don't know, but either way I've been stressed. But, I finally have some good antibiotics and am feeling so much better already!!!

I'm off work the next two days so my plan is to get plenty of rest, read THE SPARK in my free time and work on getting some motivation back into my life, and get things in order for next week!
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Member Comments About This Blog Post
    Sorry about the stress!!! Hope you feel better soon!! Enjoy your two days off and take care of yourself!!
    3616 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.