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Thursday, September 09, 2010

I am feeling really good about my progress! My goal is to lose 1 pound a week (as opposed to 2 since I don't get to work out regularly), and I have succeeded in doing so the past two weeks since I started tracking my food again. I didn't think I'd lose any this week because I went on a mini vacation during which I didn't eat all that well, but I did still lose 1.4 pounds. I feel motivated and I really hope I can continue to have this motivation. I love this website!

I start my new semester of classes (2) tonight, which means more homework. My week-long break between classes was great but too short! I am dreading new classes because it takes up so much of my time and I get so very stressed with schoolwork. I refuse to let it ruin my weight-loss efforts this time, however. I will continue to track my food and move as much as I can to burn those calories! Over the next week I would like to go on at least one long walk outside and lose another pound (or more!).
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Member Comments About This Blog Post
    Way to go! You are doing so well! Keep up the good work! Hope your liking your new scale!!!!
    3322 days ago
    thats awesome!
    3323 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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