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Happy Hump Day!!!

Wednesday, September 08, 2010

So you know what it is Sparkfam!!! Its Hump Day & I thought how fitting that I share this video link to with you! Most of the music I knew but the guy dancing always makes me giggle about the Evolution of American Dance:

After viewing you should be at least smiling or should've busted a move! lol

I know you guys still can move it even if we don't allow our kids to see us dancing anymore. lol

Well, today I woke early, watched Joyce Meyer & then walk Shadow about 6blocks, then I went home & did All Star Workouts Boot Camp with Kendall. When he was just lifting his knees you know I went postal & jumped up. lol I just like to burn when I supposed to be burning. Tonight I wanna do some more weights or maybe some cardio just to keep busy.

Now get some rest.

God bless & Sparkfam, you've got to dance!

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Member Comments About This Blog Post
    If I do dance ((my kids wouldt laugh their guts out) I have two left feet. Even felt a little funny exercising in front of them or hubbie....when that old devil tell me they are laughing at you I rebuke that voice and keep going when exercising. NOTE thu if I ma dancing in the spirit noting has to do with timing cause its God time. emoticon
    3270 days ago
    are you sure you are not the energizer bunny? way to go girl! emoticon emoticon emoticon emoticon
    3272 days ago
    Just when I start to get lazy about my workout routines, I run across a blog like yours and I'm encouraged and motivated again! Thanks for sharing, and I loved the youtube video! Blessings
    emoticon emoticon
    3272 days ago
  • SUZIEQS65 kids allowed to see us dancing anymore!
    But hey...."shrug"...let's just keep moving!
    Happy Hump Day!
    3272 days ago
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