not going to be an extreme person just gonna be me!
Wednesday, September 08, 2010
its hard sometimes reading all of the ways different people accomplish their goals and not getting caught up in comparing myself or feeling inadequate.i am proud of everyone who is able to accomplish their weight loss goals in whatever way that works for them! my brain gets jumble on the calorie cycling, low carb no carb exercising for 10 hours a week no soda no white bread etc etc etc. what i am doing for me is producing results and i am living in a way that i could live for the rest of my life!i need to resist the urge to be an extreme person and settle and be happy with the person that i am and the way i am accomplishing my own goals! i just had some cereal and i am not going to apologize for it! i stayed in my calorie range and even if i didnt so what!! i am relaxing more and more as time goes on into trusting in the process of what i am doing ...preparing and planning my meals 90% of the time and exercising regularly an amount of time and frequency that i feel good about. more than this i am not willing or desiring to do! as much as i love instant gratification i am going to refrain from comparing and shoulding myself to death. thats all :-)