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Counting Down...(Seriously)

Tuesday, September 07, 2010

Wow, to be surprised by the scale in a good way is truly amazing. Pushing the limit. I have migraines, so this time around I decided to do something I've never done before...listen to a doctor emoticon I'm trying to eliminate foods that may have reactions that cause my headaches and I guess in doing that has made me watch the calories more. It has made me more conscience of what I'm eating. Therefore, I've been shedding the pounds. emoticon Who knew? emoticon

It's hard to omit all the foods that I love, but to pass on the simplest of healthy pleasures like cheddar cheese and yogurt emoticon really gives me angst, but it will take some will power. I'll have to see how that goes. I give kudos to those that can just say "NO" to the emoticon, emoticon and emoticon. I'm with you too sometimes, but it's hard when your list consist of the most innocent of sins like the emoticon, emoticon and emoticon!

Oh well, we all have our vices no matter - it's a battle nonetheless. Here's to the victories great and small emoticon
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Member Comments About This Blog Post
    Good for you. I'm glad you're finding out how the food is bringing on the migraines. I can't say no the the stuff either. Stay strong!!!! emoticon
    2819 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.