30 Day Shred - Days 24 and 25 **Conquer the Bridge**

Tuesday, September 07, 2010

Day 24 (9/5)

No activity at all today.

Day 25 (9/6) ***Labor Day***

A few members from the Seaside Sparkers got together to walk/run the Vincent Thomas Bridge in San Pedro. The event was called Conquer the Bridge. We had a perfect day; a little cool and no sun. It really was a great day. All of us met the challenge and I'm sure we improved our times from last year. My time is 7 minutes better.
Afterward we enjoyed some eats at a local restaurant.
Great comraderie! Thanks Ladies.

I wanted to do the 30-Day Shred video when I returned home. Yeah, I was feeling pretty good. But my DVD player had other ideas and was jammed on a movie. I relaxed through the afternoon, then gave it another try later in the evening.

Surprise - it worked.

I almost conquered Level 2. I was able to perform all the exercises except the 2 plank moves at the end. I really hate those plank moves. Jillian says during the last set of cardio moves (includes planks) she wants us to feel like we are dying. Never heard this before, probably because I felt like dying and couldn't hear. Guess I'm getting better since I'm hearing something other than the "how to".

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Member Comments About This Blog Post
    You are amazing; I went home and took a shower and a nap. I'm still hurting. Good job to you on a very successful "Conquer the Bridge" as well as "Conquer the 30 Day Shred" day. I'm sweating just thinking about it. Hehe!!
    3459 days ago
    Progress is always fabulous! Nicely done!! :)
    3460 days ago
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