PJOYCLARK

SparkPoints
 

FRIDAY

Friday, January 05, 2007

B- Boiled Egg, Slice of Ham
S- Walnuts
L- Turkey Chili
S- Walnuts
D- Side Salad w/ ranch, Hamburger w/ cheese (no bun)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.