NAYLOR1985
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Learning about me

Thursday, September 02, 2010

So with the the break up of my last relationship iv decided to ride solo for awhile. I want to spend sometime thinking about me and about what i want for a change. Spend a little time getting to know me.

My Diet is going well im trying to track everything i eat and on days i haven't, iv written it down on paper. Been working out the past week and a half and feeling very positive about that! Small steps is what i keep telling myself. Im going to reread the spark today and tomorrow since im off work and get myself back into the mindset of a healthy way of life. To all my spark friends out there i hope you are all doing well in your journey and keeping the spark alive!
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Member Comments About This Blog Post
  • LESSISMORE2010
    Sounds good! Yep, one step at a time, that's all that you can do, and that's how everything gets accomplished. I'm glad to hear that you are taking some time out for you. You deserve that! I hope you are well.
    2848 days ago
  • MIKKIRB
    Sounds like you have a great plan. Small steps are the way to go. Also, when you are ready to meet someone new, make sure they have the same nutrition and fitness goals in common. It will make things so much easier to keep on track! Good luck to ya!
    2848 days ago
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