8,500-9,999 SparkPoints 9,451

Love doing Video Blogs.

Thursday, September 02, 2010

Sorry about the crunchy noise, I was giving my son tortilla chips.
Share This Post With Others
Member Comments About This Blog Post
    I love hearing you talk girl! It's like chatting on the phone and hearing a good friend! I am so glad to be on the spark and have friends like you in my corner!
    3116 days ago
    So proud of you for avoiding the corner store...
    Thats where you should focus... the positives...

    I am thinking and praying for you...
    Be strong girlie!
    3126 days ago
    Your video blog was amazing. I felt like I was listening to a friend.

    I too am going through external pressures and I reward myself with food. At least that's been my pattern for the last 6 months and because of that, I've gained 20 lbs. I've been on for a week and I've lost 3 of that 20 so I hope I'm on my way back down, weightwise.

    Just try to take care of yourself. For me that means getting enough sleep, eating as healthy as possible and using whatever tools I have - recording my food even when I'm not making good choices and trying to exercise. When I don't want to exercise I try to tell myself - just do it for 5 minutes. Then, once I get started I usually want to finish my whole workout.

    Hope things get better. Thanks for you video blog, it was amazing!!! You have a great camera presence and I really enjoyed it.

    3126 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.