SCREWIE

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WAIMO?

Thursday, September 02, 2010

What am I made of?

Right now, a bag of jelly just about sums it up :)))
I'm feeling the effects of the assault on the open air gym yesterday. My arms, shoulders and chest are wobbling like mad. Legs are also slightly unsteady after the squats and cycling.

It's a great feeling!

Having said that, I've decided I'll have a day off. Today I'll catch up with all the computer work I've disgracefully left behind in the past two weeks. I have to prepare the agenda and related documents for a meeting on Monday. I thought about going for a ride as the sun is really tempting, but considering the wobble factor I'll sit on my bum until after lunch, then walk to Central London to meet my friends instead of cycling. That way I'll still get some exercise but not overdo it, and hopefully tomorrow I'll be ready to go again.

Meralo's challenge has really spurred me on. I think August was the most intense period in my physical activity since I joined SP. I'm even enjoying the achy muscles!
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Member Comments About This Blog Post
  • TWOTIMESS
    emoticon
    Sounds like you're having great fun!
    3703 days ago
  • MERALO
    I love achy muscles too! I totally understand why people get addicted to exercise...lol. That's why i'm taking an enforced "go-slow" period for 2 weeks or I may just become like the Hulk!

    Enjoy that walk!
    3703 days ago
  • KELPIE57
    emoticon emoticon
    3703 days ago
  • LESSME10
    Good for u. Keep up the good work!
    3703 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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