SEPTEMBER is "TAKE CARE OF ME" Month
Wednesday, September 01, 2010
And the day got off to a good start.
Coffee and Spark in the quiet morning.
A little dry brushing prior to the warm shower. Extra virgin coconut oil scented lightly with lavender for a moisturizer.
Breakfast was fresh raspberries and greek yogurt!
Food went well all day - NO JUNK!!
Fairly calm day at work with only a couple issues.
Only thing to conquer is some exercise. As soon as dinner settles - I am off to the elliptical!
It's been a good day for ME!!