15,000-19,999 SparkPoints 19,059

What I Learned in August

Tuesday, August 31, 2010

1. A McSkillet Burrito is 610 calories and eating one just makes me tired.
2. Four lost pounds in five months does not constitute a lifestyle change.
3. I move more when I wear my pedometer.
4. There is nothing wrong with walking in the rain, and it's always raining in Denmark.
5. I am a terrible meal planner and need to work harder at planning meals.
6. Recording calories after I've eaten them doesn't help reduce what has already gone in my mouth.
7. Structure is good for the entire family.
8. I eat differently when my husband is home.
9. My six-year old is starting to gain weight.
10. Summer never lasts forever in Wisconsin.

Share This Post With Others
Member Comments About This Blog Post
    Sounds like you have a little work to do on some of those, but it's good that you've made this list. It gives you a point of reference as to where you can make improvements. Good luck to you.

    2825 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.