FINALLY - Broke past the plateau!!!
Tuesday, August 31, 2010
Just when the light at the end of my tunnel was starting to fade away....
After being stuck between 175 and 179 for the past three months I am happy to say that as of this morning I weighed in at 172.9. I was in such shock when I saw it that I had to get off and get back on to make sure it was accurate LOL
Eleven days ago I decided that I would change up my workout routine and it worked!!! I added an additional strength training session. Along with that, I also tweaked my diet a bit - more protein, less sodium and I've been calorie cycling.
I am SOOO proud of myself. Looking forward to my next goal of being in the 160's!!!