Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
5-Minute Core Workout with Ball
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cucumber Salad in Vinegar with Onion
Secrets of Success
Monday, August 30, 2010
I teach yoga on Mondays, a 5:30 a.m. Power Yoga class, and a noon Yoga Core class.
Mondays have become my favorite day of the week because of this.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
3 opportunities for Yoga Bliss in one day. That's awesome!
2791 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by AEOLIUS
Swimming: 66 laps today
View All ›