Thursday, January 04, 2007

B- Ham and Cheese Eggs, black coffee
S- 3 Almonds
L- Field peas, Lean Cuisine Beef Tips Portabello with Steamed Broccoli
D- Salad w/ ranch, Hamburger no bun, cheese
S- Peanut butter on spoon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.