PJOYCLARK

SparkPoints
 

THURSDAY

Thursday, January 04, 2007

B- Ham and Cheese Eggs, black coffee
S- 3 Almonds
L- Field peas, Lean Cuisine Beef Tips Portabello with Steamed Broccoli
D- Salad w/ ranch, Hamburger no bun, cheese
S- Peanut butter on spoon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.